My essential oil recipes, info, and tips have been viewed more than 20 million times. Cypress also contains powerful antioxidants that can rid your body of any toxins. It also boosts blood circulation and relaxes the nervous system. The scent can help aid concentration, sharpen the . doTERRA Motivate brings together some of the most encouraging essential oils. If you’re looking to heal cuts fast, try cypress essential oil. The essential oil of basil is an excellent choice if you are feeling run down and lacking sufficient energy to get into your stride. This oil can promote healthy blood flow and circulation as well as stimulating the adrenal glands which help clear the mind and relieve emotional fatigue. essential oils for tiredness and fatigue If you constantly feel tired and drained of all energy, chances are that you’re probably not sleeping well - or enough. Forget trying to fix your fatigue during the day when a good night’s sleep is arguably the most vital an enormous part … Palo santo oil is known as a great natural soothing and relaxing as its pleasant aroma to citrus woody with a slight scent of mint helps stimulate our senses helping to relax the body and recharge it with energy. It has the ability to lift the spirits and is recommended for stress-related fatigue. 1. 8 Cypress Essential Oil Benefits 1. 8 drops Roman Chamomile essential oil; 6 drops Ylang Ylang essential oil; 5 drops Bergamot essential oil senses, and have an uplifting effect of depression. Lavender essential oil. Essential oils are also lipophilic (fat-friendly), allowing them to pass through cell membranes and brain cells, which are also comprised primarily of fat. This hub provides great info on lemon essential oil… 8. 3. I share DIY recipes for natural cleaners that really work, non-toxic beauty solutions, and holistic wellness. In fact most citrus oils like grapefruit essential oil are clinically proven to normalize "neuroendocrine hormone levels and immune function," and were found to be "more effective than antidepressants." This is the perfect uplifting essential oil blend for when you need a little extra convincing to get motivated in the morning. Lemon essential oil is also good for oily skin and acne, lymphatic drainage massage and for fighting infection. If you’re feeling tired, bored, listless, or uninspired, reach for energizing essential oils and dietary supplements. Use Citrus and Mint Essential Oils for Energy. You might be surprised at the difference these natural gifts of the earth can make in your everyday life. Eucalyptus If fatigue is one of your most troubling poor blood circulation symptoms, try using eucalyptus oil. The antiseptic qualities in cypress oil are due to the presence of camphene, an important component. Use this when you’re struggling to get out the door or when you just need that extra oomph to get something done. Rosemary Essential Oil - immune support, antibacterial, stress support (where to buy) Clove Essential Oil - circulation support, energy, also helpful for dental issues, extremely high in antioxidants (where to buy) About the Essential Oils for Adrenal Fatigue. Less is more with this oil. Peppermint essential oil – Diffuse it or dilute it to 3-5% in any carrier oil (15-25 drops to a tablespoon) and apply on the forehead for mental fatigue. Basil – is a mental stimulant. Below are 5 of the best essential oils to use when fatigue or exhaustion set in. Heals Wounds and Infections. I also love using my background in research to help people learn more about essential oils and all the wonderful ways they can be used. *Caution: Only a small amount is needed, it can be stupefying when over used. Cypress oil treats both external and internal wounds, and it prevents infections. Essential Oils to Support the Root Causes of Chronic Fatigue Syndrome . With a tart, sparkling, clarifying scent, grapefruit essential oil is an excellent stress buster and is very beneficial in reducing mental fatigue. Lemon essential oil has a fresh, sweet lemony aroma. This similar chemistry allows essential oils to easily cross the blood brain barrier and support the brain. Before we get to the recipe, a few notes about the oils I chose. Basil essential oil – Diffuse it or dilute it to 2% in any carrier oil (10 drops to a tablespoon) and apply on the forehead, heart and chest area to increase energy. Cypress essential oil works similarly to omega-3 oils. Palo Santo essential oil and Peppermint essential oil are good options to get rid of fatigue and tiredness.