On a non-stick, or parchment lined baking sheet toss together seeds, desired amount of seasoning, and oil – arrange into a single layer. It doesn’t need to be a small sugar pumpkin. We only recommend products we genuinely like, and purchases made through our links support our mission and the free content we publish here on AoM. Place onto baking sheets and leave to dry out overnight. Due to the variety of ingredients, I’ve provided a recipe blend that you can reserve for later use on meats, fish, eggs, and vegetables. Serve. Remove from the oven, sprinkle with a little more salt if you like, and you’re done. Mix pumpkin seeds, olive oil, chili powder, tamari, and garlic powder in a resealable 1-gallon plastic bag. Preheat the oven to 275 F. Spread the seeds on a cookie sheet with a drizzle of your preferred cooking oil. Salt. Where to plant pumpkin seeds. 1 Teaspoon Sugar • Once you’ve got the pumpkin seeds cleaned and dried, the hardest part is over. Spread coated seeds on a baking sheet in an even layer. Oil – Olive oil or avocado oil can both be used. Step 5 – Rinse seeds under cold running water, ensuring all pumpkin parts are removed. How to roast pumpkin seeds… Use a wooden spoon to help you coat the seeds, then scoop onto a parchment-lined baking sheet and roast in a 300°F oven for about 30 minutes, tossing every 10 minutes, until the seeds are dry. Step 2 – Cut a square shape into the top of the pumpkin, pull back to reveal the inside. Pumpkin with top off. 1 ½ Tablespoons Cracked Black Pepper . The fine texture of cayenne pepper powder allows it to stick well to the hulls of the seeds. 1/8 Teaspoon Ground Nutmeg 7 Ways to Use Pumpkin Seeds. ¼ Teaspoon Ground Cinnamon Try the following seasoning blends to punch up the deliciousness of your roasted pumpkin seeds. Creole Blend – take note that the quantities listed below will yield several more servings than needed. Eating roasted pumpkin seeds is particularly beneficial to us men. Step 3 – Pull out seeds with hands, discarding the stringy bits into the trash. Here are some suggestions for making your pumpkin seeds rock stars! Try these festive twists on pumpkin pie. Pumpkin seeds are tasty and easy to make, ... Here’s where you can get fancy or just stick to basics. This is also where you can add seasonings, as simple as salt and pepper, or as complex as any combination of spices like cinnamon, sugar, nutmeg, cayenne pepper, allspice, lemon, cajun seasoning, etc. Sweet & Salty – a savory and sweet variety that’s sure to be a hit with kids. Seal bag and knead to coat the seeds with seasonings. Throw in big pinches of your favorite hot spices: we combined smoky chipotle chili powder, peppery ancho chili powder, and cayenne for pure heat. Preheat the oven to 300°F, then arrange your seeds in one layer on a baking sheet and with a bit of olive oil and a good pinch of salt. How to Season the Seeds. 2 Tablespoons Grated Parmesan Cheese (Get more seasoning ideas here.) Here’s What Happened When I Wore a Tie to Work Every Day for a Year, How To Shave Like Your Grandpa Using a Safety Razor, How to Trim Your Mustache: An Illustrated Guide, The Best Damn Guide to Men’s T-Shirts on the Internet, 10 Things Your Father Should Have Taught You About Style, Podcast #449: Faster and Cheaper Alternatives to College, Saving for Your Kids’ College Education: A Primer on the 529, How to Write the Perfect College Application Essay, How to Pursue a New Career (While Still Getting the Bills Paid), So You (Or Your Wife) Wants to Join a Multi-Level Marketing Company, Podcast #175: How to Improve Your Work and Life With Systems, 10 Tips for Successfully Working from Home, #393: The Importance of Building Your Social Capital, Podcast #659: Do You Want to Be Rich or Wealthy? Preheat oven to 350 degrees F.  Mix together seasonings until well combined. . Roast seeds, uncovered for 25 – 30 minutes. If you’re not a spicy food lover, opt for smoked paprika instead. The Art of Manliness participates in affiliate marketing programs, which means we get paid commissions on editorially chosen products purchased through our links. On a non-stick, or parchment lined baking sheet toss together seeds, seasoning, and oil – arrange into a single layer. (And Why the Difference Matters), 8 Personal Finance Lessons from Benjamin Franklin, So You Want My Trade: Automotive Mechanic/Technician, Podcast #704: How to Keep Your Edge as You Get Older. Olive oil will give the seeds a slightly more robust flavor, while avocado oil is milder and will allow the seasoning … Transfer to the preheated 350ºF oven. Because of their resemblance with eggplants, don’t forget to label the pots right at seeding time. 1 Tablespoon Canola Oil/Melted Butter. in: Cooking, Food & Drink, Halloween, Travel & Leisure, Matt Moore Getting spice to stick to your seeds requires the same cooking know-how you acquired in the sweet take, above. Oil and season to taste. Whisk in a pinch of salt, then add the seeds. A large carving pumpkin will work perfectly. If you share Matt’s love of chomping on pumpkin seeds, but not his indifference to carving, and have been pondering how to slice up your jack-o-lantern this year, look no farther than this free Art of Manliness pumpkin stencil we put out last year. • Last updated: April 6, 2021. When the seeds give a nutty aroma and golden brown color, they are ready! Remove from heat, cool completely, enjoy. It’s a healthy snack alternative that can satiate a Halloween appetite that’s typically fueled by sugar and sweets. No one’s probably seen a fisticuffer carved into a pumpkin before — you’ll definitely have the manliest pumpkin on the block! To make roasted pumpkin seeds at home, the first thing you’ll need is a pumpkin. For all of these flavors, I like to add them about halfway through the roasting process and melt a little butter to coat them very lightly so the seasonings stick … Place the colander in an empty sink and rinse under running … Kids will be over the moon! Do you have a favorite spice? Try using the seasoning on pumpkin seeds, or get creative by adding it to your favorite egg dish. If you are using a screen reader and are having problems reading this website, please call 1-844-462-8299 for assistanceÂ, Privacy  |  Terms  |  Do Not “Sell” My Info. 1 Tablespoon Extra Virgin Olive Oil. Learn How to Dye Pumpkin Seeds with a few simple tips and check out all the fun pumpkin seed activities you can use them for. Carving pumpkins in one of the greatest activities of fall. Start by whisking together one egg white with a teaspoon of water until foamy. Preheat oven to 350 degrees F. On a non-stick, or parchment-lined baking sheet toss together seeds, seasoning, and oil or melted butter – arrange into a single layer. Scrape the inside of the pumpking with a large spoon to clean out the seeds. Adding ground black pepper also gives them a lovely ‘punch’. Seasoning the roasted pumpkin seeds can be anything you love. Benefits of Roasting Pumpkin Seeds. 1 Tablespoon Cayenne Pepper 3 Tablespoons Smoked Paprika The process for cleaning and roasting pumpkin seeds remains straightforward and simple. Allow seeds to dry. Instead, I typically get relegated to all of the other tasks that take place on pumpkin carving day — cleaning, picking out the seeds, and reserving parts of the pumpkin for later use in risottos, soups, and pies. 4. But there are a few other things that I think make for perfectly delicious pumpkin seeds: Let the seeds sit out and get dry before roasting them. For this recipe, I seasoned the pumpkin seeds with some of my favorite Mexican-inspired spices like chili powder, garlic powder and smoked paprika. How to Grow Pumpkin on a Stick From Seed. It starts with using the right pumpkins, with hull-less seeds. This is the fun part. "One of my all-time favorite ways to roast and eat pumpkin seeds are with a little freshly ground black pepper and freshly grated parmesan cheese… ½ Teaspoon Kosher Salt ½ Teaspoon Kosher Salt For germination, a warm temperature (70 to 85 degrees F) is best. Rinse and drain. 1 Teaspoon Chili Powder Pat them dry with a towel. Clean out the inside of your pumpkin: This is where you get all the seeds from. This simple roasted pumpkin seed seasoning is the classic. Add seasoned or unseasoned pumpkin seeds to chili. Roast seeds uncovered for 25 – 30 minutes. Roast the pumpkin seeds … Before you roast, you want to rinse the seeds in a big bowl of water to remove the orange slime. We use cookies to ensure that we give you the best experience on our website. Southwest Blend – smokey with a hint of heat. Now it’s time to scoop out all those gooey pumpkin seeds. Egg white. In the mood for more pumpkin? The next day, toss the seeds with … Kosher Salt + Cracked Black Pepper + Olive Oil – a kicked-up version of the traditional plain salted variety. Just scroll on down to have fun making dyed pumpkin seeds and to see our list of pumpkin seed activity ideas. Though I don’t get the artistic satisfaction of seeing my jack-o-lantern lit up to frighten the masses, I typically enjoy hearing the mmms and ahhs as folks savor my pumpkin’s culinary delights. with at least 3 cups of seeds, then whip up an egg white until thick and foamy with a teaspoon of water and add just 2 tablespoons of sugar. Pumpkin on a Stick is easy to grow from seed as long as you keep in mind that this is a tropical plant and needs hot weather to germinate and grow.. You can direct sow the seeds in your garden 2 to 4 weeks after your last frost when the soil temperature reaches 70⁰F. Parmesan + Basil – this is a play off one of my favorite French fry seasonings. To make a batch of these, you’ll need at least 3 cups of washed, dried seeds from two to three large pumpkins. “Pick a planting site with full sun to light shade,” … Step 6 – Spread seeds out into a single layer on a baking sheet, season (recipes below), and roast for 25 – 30 minutes at 350 degrees. Spread the seasoned pumpkin seeds out onto a baking sheet lined with parchment paper. Each pumpkin holds a different quantity of seeds, so don’t bank on having a pumpkin seed feast until you’re sure you’ve got plenty. Reserved seasoning will keep for up to 1 year in a cool, dry place. Have a variety of roasted seed flavors and grab a handful to munch on them when you’re feeling hungry. 2 Tablespoons Garlic Powder Podcast #415: Forging Mental Strength Through Physical Strength, Podcast #475: How to Lose Weight, and Keep It Off Forever, Podcast #608: How Caffeine Hooks, Hurts, and Helps Us, Ready, Set, Fast: How Strategic Meal-Skipping Can Help You Lose Fat, Gain Muscle, and Get Healthier, Corkball: The Mutant Baseball Game That’s a St. Louis Tradition, The 10 Physical Skills Every Man Should Master, Relax These 2 Body Parts to Run Farther and Faster, How Saunas Can Help Save Your Body, Mind, and Spirit, Podcast #678: Physical Benchmarks Every Man Should Meet, At Every Age, Why the Secret of a Happy, Successful Marriage Is Treating It Like a Bank Account, 7 Romantic, Non-Lame, Can’t-Miss DIY Valentine’s Day Gifts for Your Gal, Podcast #680: Influence and Persuade Through Human Hacking, The Art of Letter Writing: The Sympathy Note, The Art of Small Talk: 5 Questions Never to Ask, A Man Is Punctual: The Importance of Being on Time, 30+ Tricks, Games, and Stunts to Entertain Your Kids on Long, Dark Winter Nights, Podcast #665: How Childhood Shapes Adulthood, Podcast #702: One Man’s Impossible Quest — To Make Friends in Adulthood, Podcast #670: The Hidden Tragedy of Male Loneliness, Why We Like Some People and Don’t Like Others, Sunday Firesides: Don’t Confuse Niceness With Kindness, look no farther than this free Art of Manliness pumpkin stencil we put out last year. Step 3. Add the olive oil, and sea salt to taste. Fresh ingredients are always preferable to dried or frozen ones in all of your recipes. October 23, 2012 Angle the tip of the knife slightly towards the stem, that way you’ll create a wedge-shaped lid that will sit snuggly in your pumpkin without falling through. Remove from heat, cool completely, enjoy. After washing, simmering, and drying the … You can use a metal spoon or an ice cream scooper to scrape and scoop the insides, but we think a pumpkin … Push the knife in slowly while applying downward pressure and wiggling the knife side to side to widen the cut. The glue? Roast for about 30 minutes, until they’re dry and browned. Culinarily speaking, however, the best part comes right after you create your jack o’lantern: making roasted pumpkin seeds. From a food-loving grown-up perspective, the entire pumpkin carving ordeal may just be an excuse to pull out the pumpkin seed seasoning. Toss the seeds with the seasoning mixture, making sure to coat each seed … If you continue to use this site we will assume that you are happy with it. ½ Teaspoon Dried Basil. Along with its heat, cayenne pepper will give your pumpkin seeds a bright red color that many find appetizing. Roasting the pumpkin seeds helps seasoning to stick to them. This is one of my favorite varieties. Again, start with at least 3 cups of seeds, then whip up an egg white until thick and foamy with a teaspoon of water and add just 2 tablespoons of sugar. You will need 2 pie pumpkins or one large carving pumpkin to get the correct amount of seeds. Roasting pumpkin seeds has always been a tradition in my family. Outstanding. 2 Tablespoons Kosher Salt Roast seeds, uncovered for 25 – 30 minutes. In a medium sized bowl add the pumpkin seeds. 1 Tablespoon Oregano Roast seeds, uncovered for 25 – 30 minutes. The trick is in getting the nutmeg and cinnamon to stick to slimy seeds. The simplest way to add more pumpkin seeds to your diet is to eat them as a snack. Any seeds, pumpkin or otherwise, will store best if you keep them somewhere cold and dry. For seasoning purposes, shake this blend on the seeds as you would salt and pepper, toss with oil, and roast. ½ Teaspoon Cracked Black Pepper Place the pumpkin upright onto a flat surface. Step 7 – Remove seeds from oven, cool completely, enjoy! Add 1/3 cup of brown sugar and big pinches of cinnamon and nutmeg (throw in ginger and cloves, too, if you have them). Insert the tip of a large kitchen knife into the top of the pumpkin. 1 Tablespoon Thyme We need it to stick to the seeds to give the divine flavor. Step 1 – Place the pumpkin on a flat, secure surface for cutting. ½ Teaspoon Kosher Salt It’s ok if things get a little messy. ½ Teaspoon Ground Cumin You will have everyone asking what the secret spice is! Try it. Getting the right pumpkin is 90% of the trick. 1 Tablespoon Canola Oil. Step 2 – Cut a square shape into the top of the pumpkin, pull back to reveal the inside. ½ Teaspoon Kosher Salt Even as my deftness and skill with knives has increased over the years, I find that my attempts to competently carve a pumpkin tend to always come off looking more like an elementary school project rather than a piece of art. Suggested Seasonings… ½ Teaspoon Cracked Black Pepper Your Bio-Dome is the perfect seed-starting system for Pumpkin on a Stick, because it gives you better control over the temperature and humidity level. When saving pumpkin seeds, store them so they will be ready to plant for next year. Drain the seeds and place them on clean kitchen towels. Preheat oven to 350 degrees F.  Mix together seasonings until well combined. If you use the stencil, upload your pumpkin to the Community photo album. Simply roast the seeds in salt and oil, and when the seeds come out of the oven, toss them in the cheese and oil to finish. Salt or salt and pepper alone are delicious. Adjust times and/or seasonings if your yield varies significantly. They’re rich in zinc, magnesium, and healthy fat, making them one of the best foods to naturally boost testosterone. To get at the seeds and preserve the shell for carving, you’ll want to cut a lid. Kakai pumpkins are one variety, but there are others too. Step 1 – Place the pumpkin on a flat, secure surface for cutting. 1 Tablespoon Extra Virgin Olive Oil Now the fun part begins – seasoning and roasting the seeds! Choose a place that has good drainage, so that the pumpkins' roots aren't sitting in water … ... (Cayenne pepper, sugar, a splash of salt). Choose a place that gets full soon, since pumpkins won't thrive unless they get plenty of it. Spoon the pumpkin seeds, along with any bits of pulp sticking to them, in a large colander. You May Be Strong . 1 Tablespoon Onion Powder 1 Tablespoon Canola Oil. Roasted Pumpkin Seeds Seasoning Ideas. Step 3 – Pull out seeds with hands, discarding the stringy bits into the trash. If using the seasoning: add the chili powder, paprika, garlic … Want to start taking action on the content you read on AoM? Preparing, roasting, and eating them is also a simple and fun activity enjoyed by couples and families alike. Then, the take seeds and place them on a dish towel on the counter. Same deal for roasting: throw the seeds in one layer on a parchment-lined sheet, then roast until dry in a 300°F oven, tossing every 10 minutes, for about 30 minutes. The flavors of pumpkin pie obviously pair well with roasted pumpkin seeds. Cut open your pumpkin to access its seeds. Remove from heat and toss with grated cheese and dried basil. I’ve never been good at carving pumpkins. While salt may seem to be an obvious choice in any savory dish, it is particularly important for pumpkin seeds. Whatever you come up with, the method for seasoning pumpkin seeds is the same: After drying your clean pumpkin seeds, toss in olive or avocado oil (1 teaspoon per 1/2 cup of seeds). How to Grow Pumpkin on a Stick It is best to grow pumpkin on a stick by starting it from seed indoors. Garnish salads with spicy, roasted seeds. Once you’ve removed most of the pulpy pieces, it’s time to get … Follow the steps below to get that perfect roasted flavor – regardless of your choice of seasoning.