Shutterstock. Asda's ham came in second place. Food & Wine suggests making a meal out of fresh shanks by braising them low and slow in chicken stock, wine, onions, carrots, and celery. How to cook with ham hocks and shanks. Morrisons fresh ideas hunters chicken, chilled 215g each 4.5 syns Morrisons kitchen taste of home, slow cooked lamb shank in mint gravy,400g - 1.5 syns Morrisons kitchen taste of home, slow cooked lamb shank in red wine and rosemary gravy, 1 syn Morrisons kitchen taste of home, minced beef and potatoes, 400G 4 syns Taking someones advice on here I picked up a pork (ham) shank for £1.43 in Morrisons for OH's sarnies next week (amongst other things probably - depends how much I get off it) - much cheaper than sliced ham etc! Credit: Asda. At the other end of the table, the lowest score was given to Morrisons' The Best Cooked Wiltshire Ham, with a score of 46 per cent. Is pork shank the same as shoulder? Morrisons Savers Thick Pork Sausages, frozen 20 pack (50g each) – 3 SYNS Morrisons Slow-Cooked Lamb Shanks in a Rich Mint Gravy, frozen (375g each) – 3 SYNS Morrisons Slow-Cooked Pulling Pork with Hickory BBQ Sauce, frozen 400g pack (per 100g) – 3 SYNS Morrisons Southern Fried Chicken Fillets, frozen 4 pack (100g each) – 4.5 SYNS Pork shoulder is a hard-working muscle and the meat is pretty darn tough unless slow-roast, braised or smoked for tenderness. You need to enable JavaScript to run this app. Is pork shank the same as pork knuckle? Snack Pork Sausage Rolls, chilled 6 pack (33g each) – 5.5 Syns. NUME reduced fat butchers style sausages (Pork or cumberland) – 1 syn each Morrisons mini potato waffles, each 0.5 syns Morrisons indian takeaway bombay potato, 225g pack 4.5 syns Morrisons potato, carrot and swede mash, half pack 1.5 syns Eat Smart Bars:. If you are speaking of fresh pork, the butt is the upper part of the shoulder, and the shank is the lower portion. What We Make, Makes Us Who We Are. The Best Thick Pork & Bramley Apple Sausages, chilled 6 pack (67g each) – 5.5 Syns. Pork knuckles are just another name for ham hocks or pork hocks. If you can find pork shanks fresh rather than smoked, they can be prepared on their own just like lamb or beef shanks. You need to enable JavaScript to run this app. Sainsbury's online Grocery Shopping and Fresh Food Delivery. As it happens I did one for OH last night as a roast. Shoulder chops have lots of fat and connective tissues, and some blade bone. I regularly buy pork shanks from Morrisons - think it's the same cut There's just OH and me here most of the time and I'm veggie so I usually buy the smallest on the shelf; I'll pay about £1.50. I made up a marinade from a splash of olive oil, s&p, dried sage and a bit of mustard powder. Slow Cooked Sticky Beer Pork Shank, chilled (390g pack) – 6 Syns. Market St, Pork Cheeks with Red Wine, Tawny Port & Shallot Sauce, chilled (420g pack) – … Blueberry & Cream – 3.5 syns; Chewy Choc Brownie – 3.5 syns; Chewy Cranberry – 4.5 syns Take a stroll along Morrisons Market Street below to find out more about some of the farmers we work with who are the best in their field, the 29 varieties of bread we bake from scratch with British wheat, the butchers who'll cut your meat just how you like it and the fish we buy fresh from the boat every day.