These Healthy Keto Zucchini Pizza Easy 30-Minute are a delicious, low-carb dinner idea that are perfect for satisfying those pizza cravings. Slice the zucchini lengthwise and use a small spoon to hollow out the inside of the zucchini. I added ground beef and did a it 1/4 goat and 3/4 mozzarella cheese- delicious and filling. To make these zucchini pizza boats lower in carbs and more keto-friendly, these are the suggestions I'd make for substitutions: Make sure to use a low-sugar pizza sauce ( Rao's is a great … Remove … It was a bit too much goats cheese for me, too. How do I make Air Fryer Pizza Zucchini Boats? Ahoy matey! Prepare zucchini. Season with a pinch of salt and ground black pepper. So yum!! . In this exclusive low-carb meal plan, you’ll get to enjoy some of Pascale’s most loved recipes, such as Cajun chicken salad and Low-carb shepherd’s pie — as well as a handful of her simple yet delicious recipes from her latest cookbook “The Keto Cure.”. This is my new go-to pizza recipe when everyone else is having their grain crust! Slice the zucchini length wise and use a small spoon or teaspoon to remove the inside of the zucchini and form a “boat” Place the hollowed zucchini in a 9×13 baking dish. Keto and vegetarian friendly too! Especially during this #coronavirus nightmare when all I want to do is eat a huge bag of Reese’s Peanut Butter Cups and Salt and Vinegar potato chips in one sitting to calm my anxiety. Yes. A healthy alternative to high carb pizza with these low carb zucchini pizza boats. This was so amazing!!!! Can't wait to have this again! Bake for 25-30 minutes until the cheese is melted and the zucchini is tender. Pair a protein, sauce and cheese together and you have an easy keto friendly dinner! Then, use a small spoon to remove the center of the zucchini to form a groove, making the zucchini a “boat.” Preheat the air fryer to 390 degrees. Drizzle the zucchini boats with the rest of the olive oil and season with some freshly ground black pepper before serving. Who needs potatoes with flavours like this? There are mil l ions of recipes you find with baked zucchinis and everyone had got their favorite. You’ll want to cut these in half lengthwise, remove the pulp from your zucchini … Add the baby spinach and zucchini seeds. Total Time: 13 minutes. Then bake for 20 minutes, add toppings, and then bake for an additional 5-10 minutes to melt your toppings. It has all the flavor of a classic tuna noodle casserole without the carbs. You don’t want them to be so soft you can’t hold them but keeping that bite vegetables naturally have. One zucchini doesn’t seem like much for 2 meals. A pre-keto favorite in our house was Taco Mac. Curious. I used this method for my favorite Keto Tuna Zoodle Casserole. Loaded with meat, pizza sauce, and cheese, and baked for 30 minutes for a low carb spin on pizza. I am sure you have made yours as well even without knowing what are those called. I have always loved zucchini because it is such a versatile vegetable. Make easy Air Fryer Zucchini Pizza Boats in the Air Fryer or Ninja Foodi. Me too. You can serve this dish as it is or add some leafy greens on the side, drizzled with balsamic vinegar and olive oil. Is a bit much. This dish features taco meat, tomatoes, zucchini noodles and a creamy cheese sauce. It's tasty but not substantial so I added some bacon to it. Just noting: 12 leaves of spinach has 60 mg of oxalate. Sprinkle the goat cheese on top. Spoon the sausage mixture into the zucchini and top with shredded mozzarella. You could try another squash, but they are all higher carb than zucchini/summer squash. This recipe is amazing! Have lost 8 lbs (almost 4 kg)! Don’t overfill, leave room for toppings. Making this tonight. Makes for a great keto lunch or keto dinner. Step 3 addresses what to do with the seeds. FACT CHECKED. Bake at 350 degrees for 25-30 minutes until the cheese is melted and the zucchini is tender. Slice the zucchini in half, length-wise, and use a spoon to scrape out the seeds (don't throw them away!). Creating “zoodles” or zucchini noodles with a spiralizer is a great way to sub noodles in any dish. Instructions are for 2 servings. Slice zucchini in half lengthwise. The crumbly kind may be easier to work with. For example, shredded cheddar, or mozzarella is great. What are Zucchini Boats? Great recipe. These easy Keto Pizza Zucchini Boats have about 2 net carbs each and only 5 simple ingredients! Slice the zucchini in half length-wise and use a spoon to scrape out the seeds. JavaScript must be enabled in your browser to log in! Slice the zucchini lengthwise and use a small spoon to hollow out the inside of the zucchini. I think zucchini boats are delicious low carb miracles. Zucchini Boats are called simply all of the recipes with baked zucchinis, where they are first cut to half.. How do you make Pizza Zucchini Boats? The goat cheese that’s recommended here, is it whipped or just ‘soft’? Bake for about 20–25 minutes or until the zucchini is as tender as you’d prefer and the cheese has a nice golden color. I added spicy, ground turkey sausage and a little mozzarella -I agree it is a little less substantial for the men in my family-but this did the trick. Keto Zucchini Pizza Boats Written by GB Hernandez. Below 4 E% carbs or, 7 g of carbs or less if it is a mealRead more. WOW. Reply to comment #13 by Gail van der Leek. It is great made into Crispy Zucchini Fries, a low carb sub for noodles, the perfect addition to skewers, and makes delicious cheesy bread! A tasty a delicious keto recipe that is super easy to make. Not a member yet? Just 5 very basic ingredients and you have a low carb dinner that is sure to satisfy those pizza cravings! Here you can learn all about it and how to use it to reach your personal health goals. Try it out 1 month for free. Microwave zucchini … Then, … I like goat cheese but I have never had it baked, so it was nice to find out it tastes great with a bit of crunch. Thank you! These Keto Pizza Zucchini Boats are no different. Place the hollowed-out zucchini in the air fryer and cook 3-5 minutes. I had this with the exact recipe except I reduced a bit the portion of goat cheese as I find it overpowering when you put too much. Low carb zucchini boats are great as a quick lunch or light supper! Pascale Naessens is Belgium’s bestselling cookbook author. It’s nice to have an easy meal both me and my vegetarian hubby can enjoy. Slice the zucchini in half length-wise and use a spoon to scrape out the seeds (don’t throw them away!). Are zucchini pizza boats keto friendly? Think it needed to be kitchen tested. I brushed the 'shells' with olive oil and roasted for a few minutes while I prepared the filling. Low Carb Baked Zucchini Pizza Boats Recipe Instructions Preheat oven to 400 degrees Fahrenheit. Now raise your hand if you don’t eat pizza nearly as much as you’d like because, well…carbs. See "Affiliates" page for more information. She’s an ambassador for pure, healthy, delicious food that is low in refined carbohydrates but high in nutrition, simplicity, and flavor. This one is all veggie and with so much olive oil and cheese, it was very satisfying. Cook Time: 8 minutes. Hollow out the zucchini leaving an edge all around so that it's like a … You can use any kind of goat cheese you prefer. https://www.dietdoctor.com/recipes/keto-zucchini-pizza-boats-with-goat-cheese We are not giving medical advice. In a medium sized skillet, brown the ground beef and and drain off any grease. Also I did use a whole zucchini for one serving (2 halves) but I adjusted the rest so the ingredients were still correct for one serving. Air Fryer Pizza Zucchini Boats. Spread out the grated zucchini onto the pan in a thin layer. One garlic clove can be replaced with about 1/4 tsp of garlic powder. It’s all your favorite pizza flavors and toppings, with none of the carbs or calories! I didn’t add all the cheese maybe used half. Not my favourite. Below, see our latest one. Everything else is for free. Then this simple and delicious challenge is for you. 1 pound Italian sausage, browned and grease drained. As I mentioned, zucchini is a staple in our house. Air Fryer Zucchini Pizza Boats (Ninja Foodi) Yield: 8. Made it exactly as recipe. Keto zucchini pizza boats with goat cheese, Lisa's keto chicken skillet with mushrooms and parmesan, Keto lamb sliders with feta cheese dressing, Keto pesto chicken casserole with feta cheese and olives, Low-carb goulash with butter-fried cabbage, Pepper-crusted beef tenderloin with herbed steak sauce, Keto cheesy meatballs with cauliflower slaw, Keto shish kebab with garlic cream and roasted vegetables, Roasted chicken legs and cherry tomatoes with garlic-butter, Pork shoulder chops with cauliflower au gratin. This Low Carb Zucchini Pizza Boats recipe is easy to make, keto friendly, healthy, and of course…DELICIOUS!